All About  Attitude

Full of Life


Tai Chi class details for Goolwa, Strathalbyn and Milang

Nature shows us every day. Ever changing, adapting, as we play.
Nurture and nourish yourself, create stepping stones to better health.


Simply put - If you want to change, you need to be prepared to do something different.
All About Attitude cares about people. We realize the uniqueness of everyone
and enjoy being alongside people who have a desire to improve their own well being.
Using the timeless principles of Tai Chi as a guide we create simple steps towards better health.
Simple approaches, developing skills gently, supporting a ‘can do’ attitude to life.
Try it and see, you may be surprised like I was.

Cure 4 CF

Everyday Reflections by Jen Shephard

A gentle way to relax the world!
Poems and photographs inspired by nature.
Sometimes its the simple things that remind us to connect back to us.
Nature reminds us every day, let stillness in again.
Breathe, reenergise, reinvigorate mind body and soul.

Cure4 Cystic Fibrosis receives $2 for each book sold.


Everyday Reflections

Everyday Reflections $25.00 AUD
(Free postage in Australia)

Here's a sample of one of my poems.


Click the buy now button above to pay securely online or contact Jen direct. Email: with your book enquiries. We do offer a variety of payment/delivery options and wholesale prices for large book orders.

Everyday Reflections
Author/Illustrator: Jen Shephard
Publisher: All About Attitude
ISBN: 978-0-646-99394-2
Pages: 34
RRP: $25.00

Everyday Reflections can be purchased at:

The Book Keeper Book Shop - Shop 4 / 1 Dawson Street Strathalbyn SA 5255

Cittaslow Corner - corner of Cadell Street in Goolwa

Coomunga House - 10 Railway Tce Victor Harbor SA 5211

Book Stop - Victor Central Shopping Centre

South Seas Books - 53 North Tce Port Elliot SA 5212