T'ai Chi Newsletter April 2012


All About Attitude
Full of Life

Take a leap into better health!


People are living longer and lives continue to be busy and stressful.
We need to make time to develop skills, that help support us to manage our health, so that we can enjoy living longer!

I am inspired by the way Tai Chi helps to do this.

BETTER HEALTH = LETTING GO OF TENSION = BETTER SLEEP = MORE ENERGY = BETTER LIFE

As I continue to refine skills I have developed over 30 years, as a teacher and in my own business, I believe there are simple, practical ways that can help people stay healthy.
I use the timeless principles of Tai Chi as my guide.

I connect Tai Chi to everyday living, to help me take a leap into better health.

Read more in Tai Chi Relections

ENJOY - Relaxing in a gentle way.

DISCOVER - Letting go of tension

EXPERIENCE - Peaceful not busy

Classes, small group and personalised sessions to suit you.

Be Full of Life!
Contact me.

 

 

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